Over Coming Monday Blue

Monday blue is a widespread problem among most working professionals. There are multiple instances I hear about the inner voice and outspoken statements as 

"Oh god! Sunday is over, tomorrow! Back to work!!:"

 Especially on a Sunday evening, dinner time with a frustrated mindset.

What is the solution

1. Utilise the Sunday last hour as long as it is a resting Sunday, go for a one-hour workout with full energy

2. think and reflect for 15 mins, if possible make a to do list of moday with positivity

3. Try to recheck your office bag/office space is set and ready

4. Start the Monday slightly earlier than usual energise yourself

Try doing this and share your experiance how it was in the past,

What else you do to overcome monday blues?